Thursday, November 24th, 2011 at
4:29 PM
In “The Smarter Science of Slim” Jonathan Bailor debunks many weight loss and exercise myths to reveal the truth about weight loss. His mantra is Eat More, Exercise Less, Smarter! His book is full of well researched scientific facts that disprove many old diet and exercise myths. Jonathan Bailor has taken 10 years of his life to study the scientific research of weight loss, fat metabolism, hormone control and the physiology of fitness.
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Fitness and Health
Monday, November 21st, 2011 at
8:48 PM
The Budwig Diet has been mentioned to us as a possible cure for cancer. Allan, my husband of 46 years, has just had about 10 inches of his colon removed due to adenocarcinoma. We are looking for healthy diets for cancer patients specially diets known to help colon cancer that may have metastasized to the liver.
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Food Nutrients
Monday, September 26th, 2011 at
10:48 AM
The Heart Smart Diabetic Kitchen cookbook from the American Diabetic Association is packed with fresh, fast, flavorful recipes made using canola oil, one of the healthiest oils to use in cooking.
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Food Nutrients
Thursday, September 22nd, 2011 at
8:28 AM
Easy snacks are essential to rapid weight loss. To be able to reach for a satisfying healthy snack when the cravings hit is perhaps one of the most important tricks to learn when you are trying to lose weight. These easy snacks are all highly portable, healthy snacks that will have you losing weight easily and quickly.
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Healthy Snacks
Wednesday, September 21st, 2011 at
8:30 PM
Dr. Mark Hyman and Dr. Walter Willett provide convincing evidence that dairy is not as healthy for humans as it is advertised to be. The USDA food pyramid is also not the best or healthiest guide for wellness through proper nutrition.
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Fitness and Health
Wednesday, September 21st, 2011 at
8:06 PM
DWTS is building a reputation for starting their competitors on a weight loss journey. Kristi Alley, Marie Osmond and the latest star Ricki Lake have all lost weight preparing for the dance competition.
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Lose Weight Fast
Wednesday, September 21st, 2011 at
1:34 PM
The transformations some actors undergo in preparation for a starring role is truly mind-blowing. Gerard Butler shows off his new svelte physique after losing the weight and muscle he needed in order to play the role of Leonidas, King of Sparta in the movie 300.
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Lose Weight Fast
Tuesday, September 20th, 2011 at
4:16 PM
Obesity, diabetes and heart disease will all be reversed if we adopt the recommended diabetic diet. We are what we eat, is a saying that is being proven true in one scientific study after another. As we learn more about our human bodies and how food affects out metabolism, the facts just keep stacking up – eat the diabetic diet and you will be eating the healthiest diet available today.
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Fitness and Health
Tuesday, September 20th, 2011 at
3:57 PM
Dr. John McDougall from the McDougall Health and Medical Center explains the overweight, obesity diabetes connection. This is a curable problem. Switch your diet and your body will take good care of itself.
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Lose Weight Fast
Tuesday, September 20th, 2011 at
3:55 PM
Best and easiest diet tips you can follow without making any drastic changes to the way you eat. The best approach to weight loss is to feel full at all times, without it no one can stay on a diet for very long.
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Lose Weight Fast
